Another year in my life has passed. Last year I did a little summary of what had happened to me since my previous birthday .I decided I liked this idea, so I’m going to do it again 🙂
Since my last birthday:
- I’ve kept up with my daily meditations
- I completed my diploma (yay!)
- I started a new online job
- I started doing a Masters Degree, which I really enjoy despite some ups and downs.
- I’ve completed Mindfulness Based Cognitive Behavioural Therapy course at Oxford Mindfulness centre
- I’ve become a mentor for University of Leiden on Coursera
- I moved out of the Buddhist community
- I went back to China and thoroughly enjoyed it 🙂
- I went to Poland – unplanned, but very welcomed trip 🙂
- I got a new job at a new -for me – UK University
- I’ve written my first journal article (ok, that was my uni submission, but yet, first time 🙂 )
- I’ve continued to meet interesting, crazy and kind people.
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And in my last year’s post I mentioned assertiveness. I feel that I’ve not stopped developing it and my overall confidence has grown too. I’m not saying it’s all easy and not scary- far from that at times, but I enjoy pushing through those uncomfortable feelings and emotions, especially when I feel that I’ll be better off on ‘the other side of fear’.
Crazy and busy year, but have learnt a lot!
Happy birthday to me 😀
lovely! A real Queen of Wands, go-getter! xxx Kepp it up !
Thanks for your support 🙂 A Queen of Wands? Can you elaborate here please? x
Wow, Karina, so many accomplishments! Congratulations! And I hope you had a great birthday, and wish you a wonderful year ahead with awesome accomplishments just like these ones and more.
(no idea how I missed this post , but you know the saying, better later than never 🙂 )
<3
Awww, that’s so kind of you, thank you 🙂
Sounds like u had an amazing year! Well done Karina. Keep doing, good luck and all the best. We proud of of u! Inek too???
Thank you 🙂 xx
Happy birthday Karina!! Great catch-up when you were in Beijing last time and I’ve been reading the book that you recommended Feel the Fear and Do it Anyway and feeling that there’s been positive changes (finished it quickly and I’ve been reading it again from time to time and doing the practice). I hope there’ll be more good things to share with you! thank you for being so inspiring and supportive! hope all is well with you! X
Thank you, Chang, for such a lovely message 🙂 I’m glad you’ve been enjoying the book. If you have any suggestions for me re books, please share them with me!I really enjoyed our conversation when we met in Beijing and I hope to have many more in the future 🙂 x
Happy birthday my dear sister! I’m proud of you!!! I am impressed how many new things you are getting involved in! Well done, I’m proud of having such a talented and brave sister!
Thank you 🙂 xxx
Amazing accomplishments, K!
Congrats!
Can’t wait to hear what you achieve, plus the ups and down, over the next year.
Thank you, K 🙂 I’m looking forward to seeing what this next year of my life will bring 🙂